Dementia Risk and Cognitive Decline Explained: Warning Signs, Risk Reduction, and When to Seek Help
A calm, plain-language guide to what dementia means, how it differs from normal ageing, Alzheimer disease vs other causes, modifiable risk factors, evidence-based risk reduction, warning signs, and how consumer devices can support routines without diagnosing cognition. Educational — not medical advice.
May 26, 2026
