Osteoporosis, Bone Density, and Fracture Risk Explained: DXA Scores, Risk Factors, Risk Reduction, and When to Seek Help
A plain-language guide to osteoporosis, bone density measurement (DXA/T-scores), fragility fractures, modifiable risk factors, evidence-based risk-reduction strategies, and when to seek medical review. Educational — not medical advice.
May 26, 2026
